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Re: I cant tell if I have stomach sag or just fat
Are you comfortable at this weight? Do you like how you look when you're wearing your favorite outfit? How old are you? Most of us will never have perfect bodies, even if we get to an ideal weight. W…5 -
Re: Is weighing/logging everything necessary?
I use it as a tool to help my accountability. It's also a way for me to stay aware of the fact that losing weight is my goal because I get into the habit of logging all of my meals thus 3+ times a da…1 -
Re: losing weight but no energy?
When you get your free checkup can you ask them to test you for deficiencies? It could be any number of things and a professional needs to assess you. Not running any tests and saying you "seem …1 -
Re: What nobody tells you about losing weight
^^ Yes. When I have my hair done the people who are most likely to notice are those that I know casually. Close friends/family are more focused on my personality than my appearance. The same with wei…6 -
Re: Stomach sticks out abnormally(pic)
Doctor doctor doctor.1