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Re: What's Your Most Recent NSV
Visited my doctor, and now I am officially off all blood pressure meds for the first time in 3 years.42 -
Re: How long do you think it will take to lose 50lbs?
It took me about 6 months to lose a little over 20 lbs with just walking (I use a fitbit to track this exercise) and logging my food in myfitnesspal to eat at a deficit. So I'd say you could probably…1 -
Re: Anyone Tried an Earthing Blanket?
Maybe it will help protect any electrical components you might be working on in your sleep from ESD (https://en.wikipedia.org/wiki/Antistatic_device), but other than that I highly doubt it has other …2 -
Re: If you started your journey January 2019, how is it going?
I'm 5'6". I started at 155. My original goal was 135, and I hit that a couple weeks ago! I had picked this goal because it was right in the middle of the healthy BMI range, it was the weight I w…12 -
Re: May Weight Loss Challenge
May start wt: 141.0 May Goal wt: 139 new goal: 137 May 1: 141.0 May 8: 139.6 May 15: 136.6 May 22: 136.9 May 29:3