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Re: Not doing as well as I had hoped
You can do it! I had high blood pressure too and was actually on meds for it the last three years. This year in Jan I started back up on myfitnesspal to lose weight and I lost about 20 pounds over th…3 -
Re: Too Much Salt
They probably meant 1 tbsp = 1/16 cup. I always remember 3 tsp = 1 Tbsp, and 4 Tbsp = 1/4 cup. Gets you through most equivalences when you cook and are scaling a recipe, etc.3 -
Re: How can I get rid of belly fat
People have already mentioned about losing fat in general, but I also wanted to link this thread: https://community.myfitnesspal.com/en/discussion/10689837/does-this-uterus-make-my-stomach-look-fat/p11 -
Re: Does a diet high in ultra-processed foods cause deafness/blindness?
I don't think we should characterize this as "picky eating" - it sounds like he had some sensory problems or other issues related to food. My own son has had feeding problems since he was a…6 -
Re: How do you handle work dinners while on a diet?
In the US, Entree = Main course. As I've traveled more I have come to realize we Americans are the odd ones in this respect, as it seems for most of the rest of the world (and indeed the original Fre…3