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Re: possible high blood pressure
Definitely keep in touch with your doctor, but if it provides some reassurance, sometimes it can be done. I was on very low dose BP meds after birth of my child (I had complications of pre-eclampsia,…2 -
Re: Tracking cooking oil
The only time I don't track ALL the oil is if I'm deep-frying, or if it's in a pretty soupy marinade - both cases where there's obviously a lot of it not getting into the food you eat at the end - th…3 -
Re: Counting Calories question!
Regarding the 2lbs/ week: I'm near your height at 5'6" and last year I went from 155 in January to 125 at the end of the year. At the end, when I was getting to those last 5-10 lbs like you are,…11 -
Re: Is 13 pounds in one month noticeable?
I am your exact same height and weight and small-framed. 125 was my goal weight and I've now reached it and am in maintenance. Losing 13 lbs would put you (and me) in the underweight category on BMI,…6 -
Re: Who else can’t make chicken to save your life?
Made this one last night: baked chicken parmesan Take 1 lb boneless skinless chicken breasts and pound them out between a couple sheets of plastic wrap to somewhere between 1/4-1/2" thick (helps…1