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Re: Smaller dinnerware.Tips!
I measure my food so the plates/bowls I use may not matter in that regard and I know the food will make me feel full enough from experience BUT more appropriately sized dishes do seem to help me psyc…6 -
Re: Help with Recipe Builder
Oh also meant to include to carefully check the entries it picks are for the right things and make sure you pick the right amounts (e.g. I've had it pick 1 oz of onion instead of 1 whole onion before…2 -
Re: Help with Recipe Builder
A tip I use: first time I make a recipe, I measure how much it makes for future reference, and then include the serving size in my title for the recipe. E.g. "Homemade chili (1 cup serving)"…1 -
Re: Sweet fix on no bread, pasta, rice, sugar
I do not cut out sugar like you do - I still drink soda (*gasp*). But the ripe pineapples at my local grocery store have been like candy lately. Soooo good, 100g is only 50 calories, and has some fib…2 -
Re: What is the correct amount of Marcos?
I tried reducing carbs at first when I started calorie counting - this actually just naturally happened as I budgeted calories, simply because I'm a bit of a carnivore and would rather have more meat…2
