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Re: 2 months to trim please help
I'm 5'7" and same weight as you, six-ish months ago I started lifting and it's only now I'm starting to see the changes I wanted. I've been recomping and my weight has pretty much remained stabl…4 -
Re: Pull ups are Hard!
@CJMQ great article thanks for the link! Sorry I have no advice, it's a goal to do one at the moment so lots of fab tips here! I will get there! It seems quite split opinion if banded assisted pull-u…1 -
Re: Running with a phone - how do you do it?
@RunnersLament thanks, I'll do a little Google searching!1 -
Re: Fitness goals?
My fitness goals aren't weight loss related. I've been at the same weight all my life and just wanted to build strength, get fitter and look better as I enter middle age. Current goals: - Deadlift my…1
