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Re: a quote got me to start again...weight loss at 70
It's really awesome to see folks in my age range making positive changes in their lives! It truly is never to late to start over. I'd certainly welcome any friend requests from like minded folks!4 -
Re: Cutting soda out of my life.
I've been off soda (actually, ALL carbonated beverages) for a year now. It's been a HUGE help to me. It's mostly water, but the occasional ice tea (unsweetened) or coffee for me, now.1 -
Folks 40 and over?
There are a LOT of younger folks on here. I love younger folks! And, although we have a lot in common, I do think there is something to be said for support from folks roughly in our own age range. I'…16
