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Re: Stationary bike or treadmill
I agree with @dewd2 but to answer your question another way, I suppose you could use a heart rate monitor to help see which workout burns the most cardio-calories.1 -
Re: It’s easy for you (rant)
Great post OP...must've been hard to write about something so easy to do ;-)3 -
Re: 400 calorie low carb meals (not necessarily keto)
Breakfast: 2 large eggs (140 cal), 2 Jimmy Dean sausage patties (225 cal), Pam (10 cal.) = about 35 calories Edit to add coffee - how did I forget that staple!2 -
Re: Lose 5lbs + in December 2018
12-01-18 - 178.8 lbs 12-04-18 - 177.0 12-07-18 - 178.0 - it's definitely not a straight line down to goal haha Total loss for December: 0.8 lbs7 -
Re: Bird & Lime Scooters
@urloved33 As I stated previously (maybe you didn't see - it was the last message on the prior page) - I own a business and must have a business licence in order to operate. Both scooters companies S…9
