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Re: Thoughts on getting old vs aging
Younger Next Year (YNY) is defo for men and your summary is spot on. I too found it to be unimpressive...but a few parts were very good. The chapter call QUIT EATING CRAP was spot on. More exercise -…9 -
Re: The Sober Squad- Alcohol Free Living
@RubyRed427 Good luck with the AA meetings. Back in the day I used to attend Al-Anon meetings for other reasons and I found most (sorry - but true) of the meetings to be tedious. HOWEVER, on occasion…9 -
Re: The Sober Squad- Alcohol Free Living
Hi @Beka3695 Welcome to this thread a a great group of people. We have all had a day 1, first week, etc. the stories are all different but strangely similar. Hang tough...We are here for you!6 -
Re: The Sober Squad- Alcohol Free Living
We are on vacation in Clearwater Beach, FL. Every restaurant is essentially a bar that serves food. Yesterday evening was hard, but I made my wife promise me an ice cream if I was good 😎. We ended up…13 -
Re: Dad Bod..Men over 40 HELP
Diet (moderation) and exercise are the way to go...although it is not a sexy gimmick, or a fad, or a book...it is sustainable for a lifetime.3
