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Re: Pounds creeping back when transitioning to maintainence
If weight is still climbing as rapidly as before, and you're sure of yourself, it's time to hit up the doctor for some labs. Are there any other symptoms developing? Some of them can seem really weir…2 -
Re: Dealing with regaining weight
... Are you still growing? I was still growing taller at that age. Actually, I was about 5'1 until I left for college, and sometime during college I got up to nearly 5'5. Examine and experiment with …4 -
Re: Climate and weight: tropical fat?
You'll want to do a more exacting job on gathering data. Don't just "eat healthy." Actually weigh your food and track your calories and exercise. Once you have that data you'll have a bette…11 -
Re: What is wrong with MFP diet/fitness profile?
Ah - the workout choice in the "goals" section doesn't actually affect your daily calories issued. It assumes you will ENTER those "workouts" manually on the day they are done at …7