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Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
I'm 42 and only casual about lifting, but without it, my "overweight" BMI would not make my doctor giggle/snort.21 -
Re: Weight chart at dr.'s office
It's not really a plateau until it's been 4-6 weeks. You're doing GREAT! I'm currently at 158.2ish and working my way down to about 145ish. Plan is to take around 24 weeks to get there. I'm in no rus…2 -
Re: accepting yourself at a higher weight
I'm not sure whether or not the waist to hip measure can be described as a spurious correlation or not, but the fact that it's often not useful makes me incredibly suspicious...11 -
Re: accepting yourself at a higher weight
As with BMI it's a statistical sort of factoid and not a direct correlation to any single human in particular. When in doubt, check with your doctor.3 -
Re: Weird question about workout leggings
Gravity. It happens without the leggings, too. To me anyway.2
