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Re: All of you who lost weight without gym I need advice.
Go outside and walk for 30 minutes. Look into a C25K running program. Go on hikes. Do fun stuff. Bike. Swim.6 -
Re: Fasting to correct autoimmune diseases??
ummm.2 -
Re: June (2016) Running Challenge
Goal 120 km run 120 km bike 12 km swim 4 - 6 km run 6 - 21.4 km run 9 - 30.1 km cycling 10 - 6.1 km run 11 - 8.2 km run 12 - 1.1 km swim & 8 km run (TBD) Totals 49.7 km running 30.1 km cycling 1.…3 -
Re: If exercise calculators aren't accurate and HRMs aren't accurate, then what the heck is?!?
I guarantee you I am highly anal retentive about the math and the numbers. (Heck, I wrote a data analysis package for this - see my profile's first link.) I also have several HRMs, GPS units and bike…5 -
Re: Interesting way that people excuse their overweight / obesity
Except since you've stated that you wont share your data with the excuse "people criticise what I eat" (that has to be the lamest excuse here possible) no one is going to believe you.9
