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Re: Any Guys doing Strong Curves?
What are your goals? Nothing wrong with any program - the question to ask yourself is how it fits your goals. And there is no reason why you can't work out together on different exercises.3 -
Re: Beyond a calorie deficit - exercise is good for weight loss?
See also: http://community.myfitnesspal.com/en/discussion/10390976/new-study-suggests-exercise-may-play-more-important-role-in-weight-loss1 -
Re: sports bra to bed or no?
That's lengthist.9 -
Re: are there any pills/vitamins for gaining weight
Please don't use "stuff bought off the internet" like this. It is not FDA approved for that - it's a first generation anti-histamine used for asthma and has some possible side effects. http…2 -
Re: Beyond a calorie deficit - exercise is good for weight loss?
It's basically the equivalent of running 6 hrs a week (for a person at 135 lbs burns about that, someone at 190lbs, like me, gets a bit more...). Among my friends here on MFP, we have people doing tw…3
