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Re: Could 2+ bananas a day be bad for you?
No. It isn't an issue - look at your total diet and total calories not item x.2 -
Re: Nutrition Labels and Hidden Sugars
Sugar is a preservative in high concentration and a mold/bacteria promotor in lower concentrations. The student was justifying the use of sugar incorrectly (it isn't an antibacterial in crackers/cook…1 -
Re: new job, coworkers eat out every day?
But? They go out to lunch - this has nothing to do with "respect". It would be a lie, if it isn't true. Terrible way to start a work relationship. Just don't go out every time, bring your o…2 -
Re: Dangers of losing weight too quickly -- How fast is too fast?
Start here: http://www.myfitnesspal.com/topics/show/1077746-starvation-mode-adaptive-thermogenesis-and-weight-loss I've done some of the research review for you in that thread. Met adaptation reversa…1 -
Re: June (2016) Running Challenge
12 pages already? Shhhhhheeeeeez. Goal 120 km 1-3 Travel and rest 4 - 6 km Total 6 km Not raising my km, going to try to add more biking and swimming while hold running steady for this month.2
