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Re: Apple Watch and MFP integration of active calories
I always overwrite the default calories from MFP for exercise.1 -
Re: Yoga/Pilates
I do yoga 4 times a week. The biggest tip I can give is take a class. Even if it's only a couple times a month. You will grow so much more with a live instructor watching & correcting your pose, …3 -
Re: Westin Hotels Exercise Clothes
Do they also rent out yoga mats? Because that's a heavier and bulkier item for a suitcase then a pair of shoes.1 -
Re: Increased Fast, Apple Cider Vinegar, and Low(ish) Carbs. Why am I not losing more?!?
Hmm, I'm not sure we can answer this until we know your blood type and astrological sign.11 -
Re: Rice Cakes?
How much actual fruit & veggies are you eating? They are high volume, low calorie, and help keep stuff moving along.1
