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Re: How to measure out pasta
OK thank you everyone. This all makes sense now1 -
Re: Will I gain weight?
Thanks everyone hope you all are having a Merry Christmas5 -
Re: Water weight?
Thanks everyone for the insightful advice! I am doing my best to stay on track so I shouldn't be so hard on myself.2 -
Re: Water weight or muscle ?
Thanks, its just alittle discouraging when I have been working hard to try and get to my goal. To see the scale go up. I have to keep remembering that the scale is just a number and it's most likely …2 -
Re: Might be dumb question...
Yeah I think I'll stick to TDEE calculators. I have done that and got calorie goal seemed more reasonable. Thanks I'll check this calculator out see what this one says ! 🙂1
