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Re: Question about macros at high body fat
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Re: Less Alcohol - December 2018 - One Day at a Time
I've been looking for a group such as this one. I'm an everyday wine drinker and it has definitely wrecked havoc on my weight and overall appearance. I hate it! I was drinking, at times, two bottles …6 -
Re: Hi, anyone drinking protein for breakfast? And is my first time here
I had a spinach, 1/2 banana, flax seeds and almond milk smoothie for breakfast. Yes, bananas have carbs which is why I only used half. I'm doing the low carb / keto thingy as carbs really affect my b…4 -
Re: The Sober Squad- Alcohol Free Living
I absolutely love this quote!!! Thanks for sharing :)6 -
Re: The Sober Squad- Alcohol Free Living
Hi everyone! Wow! So inspiring to see such a thread on a fitness site. I've been looking for a group that had/have some of the same struggles as I do. I haven't started "not drinking" yet, …5
