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Re: Women 200lb+, Let's Have an Amazing August!!!
Back again. I’ve bumped along this year, fielding whatever is thrown at me, but my fitness plan has been the non-essential to be shed when keeping vigil, supporting family, sheltering and providing f…4 -
Re: Women 200lb+, Let's Step It Up In June!!!
June 1st update: 2 sets Concentration curls 2 sets Squats (Very) amateur hour on the tennis court 10 minutes boxing Meals are cleaner today. Successfully logged everything that went into my mouth. I’…9 -
Re: Women 200lb+, Let's Step It Up In June!!!
June 3rd: was able to get 12.5 minutes on the rowing machine, a 6.5 minute improvement. Upped lateral pull weights to 35 lbs. Spent an hour swimming with friends. I found that my arms don’t tire near…6 -
Re: Women 200lb+, Let's Step It Up In June!!!
Thank you for these monthly threads. I look forward to them when I come stumbling back. SW: 225 CW: 216 UGW: 140 June goal weight: 10 lbs changed—either lost or converted to muscle. I was dreading 20…8 -
Re: Women 200lb+, let's take March by storm!!!
Day 5. Food situation bleak until notice that reinforcements will arrive tomorrow lifted morale. -Body Beast day5 Beast Cardio and Abs. Didn’t give 100% today and am fussing about it. Lethargic and h…1