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Re: Anyone else here struggle with addiction? I have almost 2 years sober!
Hooray! Congrats on your sobriety. I am an alcoholic/addict with ... well, I don't even want to say how long I have been sober...very long. I don't know how chemical dependency and a propensity to ad…5 -
Re: Orangetheory Fitness (OTF) Discussion
Marketing hype? What's wrong with doing interval training? Maybe because it is a business they exaggerate some benefits a bit. But what the heck? If you like it, keep going. I have never done it. But…2 -
Re: Can I build a booty without weights?
So, your position is that all the muscle that most gymnasts have comes from 30 minutes a day in the gym, not working to failure? I thought you had to lift heavy to gain muscle?1 -
Re: First Competition
Why couldn't she go, spend less, and have the learning experience for next time? Anyone?2 -
Re: CrossFit, thoughts?
I'm another who loves it. Sure. It is expensive relative to some gyms. But you get coaching and you get pushed by the other people in the gym. There is a lot of comraderie in a Crossfit gym that you …3
