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Re: Bulking for beginners
Get a digital scale and weigh everything and log everything you eat on a daily basis. Most likely you're underestimating how many calories a day your eating.1 -
Re: Bulking for beginners
Thanks for the link and even more for the concise summary!1 -
Re: Ruin a song title by adding a food
Proud bloody Mary1 -
Re: Ruin a song title by adding a food
Can't Get Enough Of Your Lasagna1 -
Re: keep a word-drop a word
Air quotes1