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Re: Should I eat if I'm hungry even if it goes over the count?
OP, look at your deficit. It may be too aggressive to be sustainable long term. If you are going to eat above your MFP goal start with something small like a piece of fruit (50-100 cals) or a greek y…5 -
Re: My parents are obsessed with trying to stop my weight loss
So this may be extreme but when I was losing weight last time and my mother told me I was too thin, I asked my doctor (in front of her) whether I appeared healthy and if losing more weight was reason…10 -
Re: Counting calories..Or not
You may not be counting calories, but you're doing all the healthy behaviors that go along with it. Portion control, listening to hunger cues, making "smart" decisions for food options. Bas…10 -
Re: Whst am I doing wrong
I strongly, strongly encourage you to seek counseling. Based on your posts in these forums I've seen you have an incredibly negative view of yourself and an unhealthy relationship with both food and …9 -
Re: Fat burner
I use the best fat burner out there. It's absolutely amazing. Best part? It's free. P.S. It's my body. Use yours. I know you feel like everyone here is just being a jerk to you but they really aren't…7
