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Re: NEAT Improvement Strategies to Improve Weight Loss
Oh, how could I have forgotten this! I got a Fitbit with move reminders, but before I got it, I set a timer every hour and used that to get myself off my keester.18 -
Re: 55-65 year old women's success?
@earlnabby I agree that it's been easier post-menopause losing weight without those pesky hormones. I think being wiser and more patient and forgiving with yourself helps too.6 -
Re: What are some of your unpopular opinions about food?
Nutella is an oversweet insult to both chocolate and hazelnuts.232 -
Re: For the love of Produce...
I love veggies, but there are a few I'm not particularly fond of - beets, fennel, parsnips, chard (because it tastes like beets), and zucchini is just okay. I cook for a household of people who basic…2 -
Re: NEAT Improvement Strategies to Improve Weight Loss
My kids brush their teeth standing on one leg!11