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Re: Calories of bread crust
Bread dooms me. When good bread flour, water, salt and yeast get together and do their thing for a few hours, the resulting product and its lovely chewy crust call to the butter in the fridge and get…12 -
Re: I have jumped in the deep end.
I'm close to your age -- turning 70 in January -- and have been obese since puberty. Just know this, every day you eat sensibly and every time you do some exercise, be it seated and watching a video …5 -
Re: Weight's stayed the same for 3 weeks - not up nor down. Any advice?
Another thing to try if your electronic scale is refusing to budge is to remove its batteries, wait a minute or two for its memory to clear and then put them back in. You won't want to do this every …1 -
Re: Dinner side dish ideas without or low carbs?
I really like the green giant frozen riced cauliflower risotto. It has mushrooms and bits of asparagus in it. They have another similar one. They do a good job of replacing rice or potatoes.1 -
Re: Carb and Sugar are the same? Help me to understand...
Like all squares are rectangles but not all rectangles are squares, all sugars are carbohydrates but not all carbohydrates are sugars. There is a fundamental problem with trying to use MFP logs to ke…5