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Re: Weight Watchers Scale is Always Inaccurate
Digital scales give out eventually. They rely on having sturdy feet and a level floor. If a foot of the scale gets cracked, it will start lying to you. Mine told me I had lost 7 pounds overnight and …4 -
Re: Reducing fat, sugar and salt
Sometimes, I'll rinse beans. Sometimes, I'll rinse rice. Sometimes, I'll even rinse pasta. But rinse cooked ground beef!?!?! Oh, the humanity!!!!18 -
Re: Don't like water ....?
Luckily, our tap water tastes good because they put a new filtration system in our apartment complex. If you don't like your water, try a filter -- either a filter pitcher, an on-the-faucet filter, o…1 -
Re: Eating at night/Cravings before bed
Food commercials set me off. Streaming means fewer triggers since there are fewer commercials for food. Another trick is to get up and brush your teeth. Take up a hobby that keeps your hands busy in …3 -
Re: Food Scale
You don't have to eat less volume, just fewer calories. There's even a thread for volume eaters somewhere here in MFP. Try not to think so much of cutting things out as replacing things. Replace rice…8
