-
Re: Hair Food Sensitivity Test
So, having never heard of a hair test for food allergies, I just read up about it. Yes, lots of places will sell it to you. No, it has no real ability to diagnose food allergies and is COMPLETELY BOG…5 -
Re: Choose MyPlate
MFP generally doesn't have specific dietary guidelines. Yes, there is a default for macros but otherwise what you eat is wholly without specific guidance. The MyPlate app is from the US government an…1 -
Re: 1 Year of Logging - Success!
Thank you for this! I need to keep reminding myself. A year. Look at a year. Log a year. Look at progress after a year. Years fly by. I can do this! Thank you!!!5 -
Re: Uneven breast during losing weight
We are all a bit uneven, some of us more than others. You will not lose weight from one side of your body only. As you age, the differences in things like boobs may become greater. As you lose weight…13 -
Re: Myths or Realities
Biologically, it's pretty much a myth. Psychologically, however, it can really work. Over the long haul, calories consumed versus calories burned determines weight loss. We can only do a fairly good …10
