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Re: JUST GIVE ME 10 DAYS | Round 23
Thanks again, Cyranda! I’m in! Self-control flew right out the window last challenge and I fell into old habits of reckless eating late at night. That ends NOW! No eating after 9 p.m.! Pre-challenges…5 -
Re: JUST GIVE ME 10 DAYS | Round 23
Thanks again, Cyranda! I’m in! Self-control flew right out the window last challenge and I fell into old habits of reckless eating late at night. That ends NOW! No eating after 9 p.m.! Pre-challenges…7 -
Re: Anyone successfully lose weight 70-80 yrs old?
I'm 66 and losing weight at the rate of about a pound a week simply by trying to eat at a 500 calorie deficit. I've lost just over 30 pounds since June.5 -
Re: Fruits and sugar
The only thing that causes weight gain is eating more calories than you expend on average. An apple or steak or a pad of butter will equally cause weight gain if they represent calories consumed in e…6 -
Re: Weight loss on anti depressants
Yes. I've taken antidepressants since Prozac (fluoxetine) was new and have noticed no effect on weight or appetite. I have taken Welbutrin (bupropion) as well for a couple decades and can say the sam…2
