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Re: Anyone over 400lbs?
Over the years there have been 400-, 500-, and 600-plus folks on here, quite a few of whom lost hundreds of pounds so if, by some chance, you don't get a lot of instant responses today, don't give up…12 -
Re: 60 yrs and up
I walk to the Amazon Music "Oldies Station." Most songs I can walk right to the beat but occasional ones I just do a comfy pace for me and enjoy the music. I like that a change in tune is a…3 -
Re: Inexplicable plateau? Perhaps not.
You are all dears for trying to help. LOL But isn't perfection overrated? I'm an ancient pandemic shut-in in a small apartment. Eek! That certainly harshes my mellow! Thanx y'all! :D :p :D11 -
Inexplicable plateau? Perhaps not.
I'm skating in circles on a plateau. Too hot to go walking; too lazy to exercise indoors. Eating too close to my max calories; going over some nights after the diary is "closed. Oh, dear! How do…6 -
Re: Eating healthy and diet help
I, too, love pasta. In fact, one of my fantasies is to be miniaturized and floating in a bowl of a really creamy fettucine Alfredo. BUT!!! I MUST lose weight and get my blood sugar under control if I…4
