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Re: JUST GIVE ME 10 DAYS | Round 23
For those who were asking about how to manipulate stuff for posting. Well, each of us old hands has developed our own method. Here's mine. 1. I keep my squib as a Google doc. You could write it up on…1 -
Re: Does PegLyte have calories?
What my doctor called "twilight" anesthesia is great for a colonoscopy. You recover much more rapidly and have less of an anesthesia hangover. You are unlikely to remember or feel much of a…1 -
Re: JUST GIVE ME 10 DAYS | Round 23
Thanks again, Cyranda! I’m in! Self-control flew right out the window last challenge and I fell into old habits of reckless eating late at night. That ends NOW! No eating after 9 p.m.! Pre-challenges…5 -
Re: To cleanse or not to cleanse?
Maintaining a healthy and varied population of gut bacteria is very important. Cleanses tend to damage that population. Cleanses are, in general, a bad idea. Save the cleansing for your post-50 decen…4 -
Re: I think I may need help
Ask your doctor for a referral to a registered dietition (not a "nutritionist") to make sure you are maintaining a diet that will improve your health while you lose the weight. I just looke…8
