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Re: JUST GIVE ME 10 DAYS - Round 13
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 266.4 MidW = 267.7 Round 11/4: HW 267.4 LW 264.2 MidW = 265.8 Round 12/5: HW 264.8 LW 261.2 Mid…7 -
Re: JUST GIVE ME 10 DAYS - Round 13
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 266.4 MidW = 267.7 Round 11/4: HW 267.4 LW 264.2 MidW = 265.8 Round 12/5: HW 264.8 LW 261.2 Mid…5 -
Re: Extreme moodiness, forgetfulness, and sadness
And there you have it, folks. Seriously. Five hours per night is sleep deprivation. Adults need 7 to 9 hours EVERY day. Younger folks need more. Some reading for you -- or better yet, take a nap: htt…2 -
Re: JUST GIVE ME 10 DAYS - Round 13
Absolutely, And every time I have over the past half-century of fat adulthood, I've put the weight back on. That's why I recently so enjoyed taking a day-off from the diary. We went to an all-you-can…6 -
Re: JUST GIVE ME 10 DAYS - Round 13
Welcome to your first bounce of the bouncing ball that is your weight. It will go up and down due to salt, activity level, injuries, weather, water drunk, elimination, etc. Don't let it get to you. S…5
