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Re: Yet another rant about physicians!
I'm the OP. We eat very few "processed foods" unless you are including things like mustard, soy sauce, olive oil, etc. The pizza we had started as a pile of flour. No, I didn't make the che…14 -
Re: How Do I Feel Motivated to Get Outside More?
I'm in South Carolina. This is our stay-inside season. To get a good walk in, go to a big-box store like Walmart or Home Depot and do a circuit or two of all the aisles. It's not outside but it's at …1 -
Re: Has counting calories had a negative or positive impact on you?
When I count calories, I stay at a deficit and I lose weight. When I stop counting calories, my consumption increases and I slide back up to the mid-280s. I have many years experience of this. Weighi…3 -
Re: Things that are holding me back from loosing weight and what to do?
I love to cook. Cooking is my hobby. I read about food and culinary histories. I'm a foodie. So, does adapting to a calorie limit put a cramp in my style? Well, it certainly does change it. I haven't…3 -
Re: JUST GIVE ME 10 DAYS | Round 11
Thank you, Cyranda, for keeping this going! It really, REALLY helps! Round 8/1: HW 274 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 266.4 MidW = 267.7 Goal for …6