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Re: JUST GIVE ME 10 DAYS | Round 16
Apple cider vinegar and juicing won't do anything for your water retention -- or for much of anything else. Anything you've read about them is unscientific hokum. The only real methods for keeping of…6 -
Re: Aspartame in diet sodas causes diabets and weight gain?!
For some of us, the sweet flavor of Diet Coke piques our appetite. I am one of those so I gave up Diet Coke and have more control over my eating. No, Diet Coke wasn't directly making me fat, it was m…13 -
Re: calorie numbers
The system won't close the day if you have logged less than 1200 for a woman and 1500 for a man.1 -
Re: JUST GIVE ME 10 DAYS | Round 16
One of the nice things about this challenge is we each get to determine our own ways to judge our own progress. Some folks use SW, EN and GW as start, end and goal. I choose to do HW, LW and MidW as …3 -
Re: JUST GIVE ME 10 DAYS | Round 15
Last round’s “mid-weight” was a bit up because of a logging hiatus for 4 days but it ended at a new low so hoping for more normalcy this round and ending it nicely down in the 250s. Goal for this rou…6
