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Re: JUST GIVE ME 10 DAYS | Round 14
I’m in! Thanx again, Cyranda! Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 266.4 MidW = 267.7 Round 11/4: HW 267.4 LW 264.2 MidW = 265.8 Rou…11 -
Re: Portion Control
Not only is it more accurate to weigh food but it makes life a lot easier. You don't dirty measuring cups. The tare button, which sets the scale back to zero is a boon. Want a bowl of cereal? You cou…4 -
Re: Can i lose weight without exercise?
Yes. Yes. Yes. No. Aha! Now you've got it! For weight loss, all you need do is consume fewer calories than you expend. It doesn't matter what foods, times of day, times per day, days per week, etc. y…5 -
Re: JUST GIVE ME 10 DAYS | Round 14
I’m in! Thanx again, Cyranda! Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 266.4 MidW = 267.7 Round 11/4: HW 267.4 LW 264.2 MidW = 265.8 Rou…9 -
Re: JUST GIVE ME 10 DAYS | Round 14
I’m in! Thanx again, Cyranda! Round 8/1: HW 274.4 LW 269.8 MidW = 271.9 Round 9/2: HW 269.4 LW 266.8 MidW=268.1 Round 10/3: HW 269 LW 266.4 MidW = 267.7 Round 11/4: HW 267.4 LW 264.2 MidW = 265.8 Rou…7
