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Re: Obsessed with weighing myself
There's no reason to weigh yourself if you can use other "metrics" to assess your progress like measurements or the way your clothes fit. Weighing more than once a day doesn't really tell y…1 -
Re: 48 years young, finding it way harder to lose weight, In need inspirational friends.
I'll be 70 in a few months and have lost over 20 pounds since early May. It can be done. As they say, eat less, move more. If I do the arithmetic on calories in/calories out, I have lost about what w…4 -
Re: 100 calorie snacks
A bag of frozen grilled chicken strips works out to about $1 per 3 oz (84 g) 100-calorie serving. It would probably be even cheaper to buy chicken on sale, cook in bulk, and then portion out before f…2 -
Re: Chocolate drink with hardly any calories - ground cacao brewed like coffee
We got the Ghana French Roast because we like a French roast coffee.1 -
Chocolate drink with hardly any calories - ground cacao brewed like coffee
I know July/August is really no time to think about hot cocoa but I just tried Crio Bru Brewed Cacao. I suspect there may be other brands available but I read about this somewhere -- don't remember w…7
