-
Re: Building muscle while cutting - what’s working for you?
Building muscle and calorie deficits (cutting) don't really go together. Sometimes like in early stages of lifting, and very overweight people it is possible but not optimal. When I want to build mus…5 -
Re: 1st stone off!
Well done! You're doing great :D2 -
Re: Is 30lbs too much weight for triceps? (Toning)
No, it's very difficult for a woman to bulk. It requires a lot of time and focus on that specific goal (which includes a lot of food!) so it's not going to happen by accident. So please do not worry …6 -
Re: Women weighing more than their partner
I don't think there's any "shoulds" in terms of weight between couples. Aim to be the weight that you feel more comfortable at, regardless of anyone else. Men are generally heavier because …1 -
Re: Women weighing more than their partner
When do you ever get couples matched up exactly based on how average they are as a man or woman though? You don't. There are tonnes of variances in humans and lets say 5 was average weight on a scale…1
