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Re: Going VEGAN, please help!
I went vegan in the new year after trying Veganuary and loving how it made me feel, so I kept on with it :) First of all you will not have a lack of protein, if you eat enough quality food. I'm a pow…3 -
Re: Are you totally naked when you weigh yourself?
No, I weigh in underwear. Same way I sleep so it's just easier. Plus that's how I weigh in at comps.1 -
Re: All meat diet?
If you're in a caloric deficit, you'll lose weight. Doesn't mean it's going to make you feel, look or perform well.1
