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Re: Cooked chicken
I never keep cooked foods, leftovers, prepared foods longer than 3 days. You could go ahead and cook it all for prep then immediately freeze half of it and thaw it in the fridge the day before you ne…4 -
Re: My Breakfast Any Suggestions
I get the little turkey sausage links that are 3 links for 100 calories. They are good. *They are not like how turkey bacon isn't bacon tasting at all.😆2 -
Re: Do meal replacement drinks work
They aren't filling at all past about 30 minutes to an hour. I ended up starving trying to wait for dinner. This was years ago. I didn't lose much because it's so difficult to stick to such a strict …4 -
Re: microwave meals...
I make my own microwave meals now if it's food that can be frozen. I have them already portioned/weighed and calories written on a sticker on the container. You could enter the ingredients into a rec…1 -
Re: Quick easy breakfasts...not eggs.
Liquid does not keep me full longer than 30-60 minutes, so shakes are a diet fail for me. I'd rather start with water or black coffee and save tons of calories if I'm not ready to eat food yet. Littl…1
