-
Re: 5'8-5'11 women before/after pics?
Oh my goodness, what a transformation!!!! You look amazing!!! Sooo inspiring!!! πͺππͺππͺπ7 -
Re: Women 5'4 - 5"5 with results + Pictures
You are SO welcome!!! πππβ¨π I hope youβre SO proud of how far youβve come because your transformation is just amazing- Seriously!!! Have a wonderful time at the gym because you truly are kicking someβ¦3 -
Re: The MAINTENANCE PHOTO Thread!
You look amazing!! Great job maintaining!! π€©πͺπβ¨4 -
Re: Failure Stories
I lost 100+ lbs by taking it one day at a time. I would challenge myself to take small steps, slowly cut down my calories, slowly incorporate exercise. I honestly believe this & consistency is whβ¦6 -
Re: Imagine if it were no longer available tomorrow: what food item are you hoarding?
I love Dr. Fuhrmanβs lemon cookie nutrition bars!!! Theyβre so ridiculously yummy & filling! I also love his kale chips!!! ππππππ His pomegranate blueberry salad dressing is to die for, too!! πππβ¦1