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Re: Recomposition: Maintaining weight while losing fat
Aww thanks. :) And yes. I have two main limiting factors-- pain and fatigue. My illness tends to be a bit cyclical. I'll feel great for awhile and want to run and lift and do all the things, and then…6 -
Re: Recomposition: Maintaining weight while losing fat
Well, it's a little different for me because of my chronic pain issues. I often have to scale back and deload so I'm not as far along with my lifts as a lot of ladies who have been lifting the same a…4 -
Re: Females only - lifting/weight training results?
February 2011 February 201414 -
Re: Recomposition: Maintaining weight while losing fat
This for me too. I started out with aesthetic goals. Now my goals are all fitness related. Anything good that happens to my physique is just gravy.3 -
Re: Non friendly females in the gym.
I'm a non-friendly female. Just in general, not only at the gym. I'm not rude, but I'm also not interested in casual chat with random gym people. And if you tell me to smile more I might cut you.* *N…10