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Re: August 2019 Check in Thread
Name: Bella Age: 61 Height: 5'5" Total weight lost: 44 pounds Time it took to lose: 6 months for the first 37 and slowly dropped 7 pounds after that. How long in maintenance: 6 months Maintenanc…5 -
Re: August 2019 Check in Thread
Name: Bella Age: 61 Height: 5'5" Total weight lost: 44 pounds Time it took to lose: 6 months for the first 37 and slowly dropped 7 pounds after that. How long in maintenance: 6 months Maintenanc…2 -
Re: Less Alcohol - JULY 2019 - One Day at a Time
I am new to this thread. I lost 40 pounds since August 1st and along the way reduced my alcohol to the point that I have only had a sip of wine occasionally for the past 6 months. I grew up in a fami…6 -
Re: Maintainers Weekly Check In - May 2019
Name: Bella Age: 60 Height: 5'5" Total weight lost: 37 pounds Time it took to lose: 6 months How long in maintenance: 2 months Maintenance weight range: 127-132 Average weight recorded from 2018…7 -
Re: NO MORE CALORIE COUNTING
I am also with you. I also don't regularly log foods or count calories. I shifted the way I was eating and lost 39 pounds since August to be a healthy 130ish (5 ft 5in) female which I have maintained…8