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Re: Squat weaker than deadlift
Cool that you have PL coach. What has he / she said about the variance? Some of it comes from how your built, some people are just natural deadlifters. Look at Dan Green, his sumo squat is insane and…2 -
Re: Fast metabolism; want to double recommended calories
Trust me, I get that; spent 18-months studying it and years in the gym hitting PR's. Re-read the OP's post, it's non-specific and she doesn't even know her TDEE. She may not even need to eat in a sur…2 -
Re: Fast metabolism; want to double recommended calories
Lifting heavy has nothing to do with weight gain. One does not need to lift heavy to gain weight. I'm not sure how that relationship was established, but that's not the case. One can use a high-volum…1
