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Re: Help with 5 Month Plateau - Tried Everything
I'm not the one who went clicky on "disagree" BUT someone may have been reacting to your comment about damaging the metabolism. That's not a thing. It's not a car; you can't dent, ding, or …4 -
Re: Scared to gain to much fat
Do a quick Google of "Female Athlete Triad" You're looking at loss of bone density (hard to lift or be very active when your bones are snapping like twigs, eh?), amenorrhea, etc. Extremely …2 -
Re: Need Advice on Body Recomposition: I Can't Lose Body Fat and Gain Muscle - What am I Doing Wrong?
First of all, the scales that claim to tell you your bodyfat % are notoriously inaccurate. Don't put too much (read: any, really) faith in that number. I'm not trying to tell ya what to do because it…11 -
Re: Help
This is more concerning than the underlying issue, IMHO. Your weight/body issues can be fixed, but a dude who withholds attention or affection because your physical appearance has changed a little bi…12 -
Re: C section
Only your doctor can tell you that for certain. There can be a blanket recommendations BUT your doctor and only *YOUR* doctor knows your specific situation - only they can assess where you are in ter…3
