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Re: Staying Within Calorie Limit on LONG days?
LEO with 12-hr rotating shifts & commute here too so I feel your pain! I am typically at the gym lifting before 2a so that I can also walk the dog before getting ready for work and heading to the…2 -
Re: Hello Everyone!
I've got a 6th grader...gaaaaaaaaaaaah how teachers do it is beyond me. I'd lose my mind.1 -
Re: Commenting on other people food diaries?
Exactly. If you don't know anything about my lifestyle, my goals, or my personal preferences, you'd better have a pretty big pair to try to come over here and tell me to change what/how I eat. That's…4 -
Re: Falling off the wagon aka food demons
I'll cast another vote for the "don't fast" option here. Sometimes we mess up. It happens. It doesn't negate your worth as a person and there's no reason you need to punish yourself. Horrib…5 -
Re: Surprise Keto Guests!
FWIW, the meal you're describing sounds freakin' phenomenal!2
