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Re: Macros question!
"Survival mode" isn't a thing. Google "Minnesota Starvation Project." Every single person involved lost weight. Not a single body was "holding on to the fat." That's why…2 -
Re: Losing Weight
This morning I weighed 1.8 lbs more than I did yesterday at the same time. Not a big deal - hydration, digestion, etc. Try a weight trending app; it'll show you the big picture & help you not fre…4 -
Re: Rambling thoughts on identity
MFP's forums automatically change any (perceived) profanity to *kitten* In your context, that word is slang for cigarette, but since it can also be considered a homophobic slur, *kitten* was substitu…4 -
Re: Hit my goal weight but still have a belly?
@sjomial pretty much always gives spot-on advice. Can't think of a post of his I wasn't like, *kitten* yeah listen to this guy5 -
Re: Not losing weight or inches, Professional advice please!
Quite frankly, you're either: A. eating more calories than you think you are B. burning fewer calories than you think you are C. some combination of A & B You know you're eating cheat meals and y…17
