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Re: Self-control is a limited resource, and what this means for your diet
My changes came from a very stressful life event. I started jogging because I was furious about what happened. I knew I wasn't going to be a pleasant person if I didn't start doing something to burn …1 -
Re: Here's my progress photo, let's see yours!
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Re: What's Your Most Recent NSV
I've lost some lbs since the start of insanity. The surprise was inches I've actually lost so far. It may seem small but losing 3.5 inches in 2 weeks is HUGE for me. I always feel like the inches nev…11 -
Re: Very slow weight loss- strength training
I go through this every time I give myself a break. I tend to hold onto weight. Idk why. I dont have a legit answer to why this is happened. 19 days and 1 lb is good. Dont beat yourself up about it. …1 -
Re: Here's my progress photo, let's see yours!
Last one I promise 40lbs down15