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Re: Half marathon
I think you will do better than you think. Go for it. If you don't do well, sign up for another one in a month or two and call this one a "baseline" race, and you will look for improvement …2 -
Re: Posture 101: Do you have rounded shoulders?
I wish I could go back in time and warn myself about my posture. My physical therapist says I have the back of a 90 year old woman. This happened from merely 4 years of graduate school hunched over o…2