-
Re: 2021🌟30-Pound Challenge🌟
Weekly check-in Great news on your Dr. visit Seilidhe! Keep it going! Not much to say about this week, didn't get to log every meal, so I have to get back to that routine. I had a meal out (masked an…3 -
Re: 2021🌟30-Pound Challenge🌟
Good Morning (oops, Afternoon) - the sun is shining today so that always lifts my spirits. Gonna bundle up and head out for a walk soon. My region should be seeing warmer days after this weekend! Sei…2 -
Re: 2021🌟30-Pound Challenge🌟
Seilidhe, I found I couldn't give up carbs either, so I try to look for options for favorite starch/carb foods. I found a bread by Schmidt called 647 bread. 6g net carb, 40 cal, 7g fiber per slice. I…1 -
Re: 2021🌟30-Pound Challenge🌟
Good morning! 2/14 - 165 I'm back! Cast is finally off, so this is my first check-in for a few weeks. Happy to report I held to same weight and didn't regain, as I wasn't able to exercise for almost …1 -
Re: 2021🌟30-Pound Challenge🌟
Hi Everyone - weekly check in (day late!) SW - 171 Height - 5' 0" Age - 59 GW - 140 1/1/2021 - 171 1/10/2021 - 169.5 1/17/2021 - 166.8 1/24/2021 - 166.6 1/31/2021 - 165 I'm pretty happy with Jan…4
