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Re: What is your "Petty" Reason to Lose Weight?
To look better than I did when my marriage broke down. 8 years ago 😒8 -
Re: Reintroducing food after replacement diet
Thanks for taking the time to read and respond. When I say plateau I mean staying the same weight for a week so not a true plateau, I think I need to readjust my mindset to it tbh. I will have a go a…3 -
Re: Exercise bordering addiction
Thank you all so much for taking the time to comment. There is clearly a consensus, and my friends agree too I'm not eating enough. In UK we are stuck in lockdown so exercise is about all I can do ou…3 -
Re: Fibromyalgia and weight loss
Hiya, I have fibro too. I started cycling - just small amounts to begin with (and you'll know the flare up too much exercise can do!) I did it over the course of a year til I could do about an hour. …1
