KelDawLan Member

First weeks progress due soon...I’ve worked hard on diet and training so looking forward to seeing where I am tomorrow.

Thanks. Well, I’ll see where the extra weight training takes me. Mainly I want to lose BF, so if I can do that, I’m thinking my muscle definition will show more as a result. I’m going for this look t…

Hi everyone, this is my first post, and I have no idea about how to friend people. I’ve just started lifting seriously. I’m a runner mainly, and generally do circuits or body weight exercises as DOMS…