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Re: Stupid McDonalds... I will overcome this
Must have been some damn good cake. LOL. That would not be me, and I love cake!1 -
Re: Binge Eating
I can relate to all of this. One great thing I've learned: eat high protein early on in the day. This helps to curb cravings later on in the day.3 -
Re: This time it is a journey
Yep, it happens to everyone at some point. We all go through bad days, hard times, ups and downs in life. I recently lost my mother to cancer, which sent me into a depression. Despite my best intenti…2 -
Re: Serial Starters
You'll get there, hickchic, just keep at it. One step at a time. When I first got a Fitbit, I didn't hit 10K steps a day. I had to work up to it as well. Keep going, you will get there. And be safe!1 -
Re: Do you walk in place to reach your step goal?
I sort of do that, but not in a single spot. It's more like pacing back and forth. I find that stepping in place doesn't seem to affect my Fitbit as much.1