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Re: A Little Over Halfway There, 1 Year In and 105 Pounds Lost
First, love the shirt (Griswold Family Christmas). "Christmas Vacation" is a classic, it's so funny! Second, well done! I, too, have lost over 100 pounds and am about halfway through this w…2 -
Re: How do you mentally reset when you feel you're losing track?
Yup, that's happened to me recently. Life stuff combined with some boredom from my health routine and then to top it all off, I pulled muscles in my back. I decided to take a brief break from losing …1 -
Re: I really need to remember...
If my grandmother keeps up her nonsense, it WILL be her last Christmas! Lol.3 -
Re: How important is water intake?
Water is a critical component not just to weight loss but our entire wellbeing and overall health. Without staying properly hydrated, you could become very ill, and even end up in the hospital. That …1 -
Re: Carbs are bad. Yes or no?
Everything in moderation. It's all about balance.2
